Everything you need to manage your supplement stack with confidence.
From interaction warnings to cycle management, Supp gives you the tools to build a regimen that works for your body and your goals.
Stack Intelligence
Interaction warnings before you mix. Supp cross-references your entire regimen against known drug-supplement and supplement-supplement interactions, so you never find out the hard way.
High severity interaction
St. John's Wort + 5-HTP
Moderate interaction
Magnesium + Calcium
Daily Tracking
Never miss a dose. Build time-slot based routines, check off each supplement as you take it, and get a clear picture of your adherence over time.
Magnesium Glycinate 400mg
Vitamin D3 2000IU
Omega-3 1000mg
Cycle Management
On. Off. Repeat. Define on-cycles and off-cycles for any supplement, track where you are in the schedule, and get notified when it is time to switch.
Creatine Monohydrate
5g daily · 8 weeks on, 4 weeks off
18 of 28 days remaining
Wellbeing Logging
Connect how you feel to what you take. Log energy, sleep, mood, and more on a 1-10 scale. Spot patterns and decide what actually works for you.
Cost Tracking
Know what your stack costs. Log prices per bottle and dosage, and see a running monthly total so your health routine never surprise your wallet.
Health Conditions
Why am I taking this? Link every supplement to the health conditions it supports. Build a clear rationale for your stack that you can share with your doctor.
Vitamin D3 2000IU
Omega-3 1000mg
Ready to take control of your stack?
Join thousands of health-optimisers who never miss a dose, catch interactions early, and know exactly why they take what they take.
No charge until day 8. Cancel anytime.